DevRetrogade

1: How it works : As for what I have come to believe and to experience in my life is that  The Mind  is like a chameleon unlike the former it keeps changing our perception of the now and we simply watch astoundingly everything it has to show, sometimes it takes you to the pinnacle of bliss and sometimes it makes the same Mercedes feel like a Fiat 500 afterward, but that how our Minds are. Whenever you think you are under control that's the only time you are  aware of its existence and presence . It is not a good friend if you don't pay him a visit once in a while and let him run the course it will turn out to be a total screw up. It needs your help as much as you need its help to think, access, and establish. All it requires are new experiences to graze upon and time to expand itself. But sometimes we human beings are not so conscious of the  power of the subconscious mind  and start making many irrational decision based on our limited understanding of life. And in time we star

1: Learn a Musical Instrument: Playing an instrument helps one relieve stress and anxiety, which is very essential for one to maintain focus. An average human mind gets 65,000 thoughts in a day out of which we choose to react on a handful of them, and the once we choose to react on defines us. When you play any instrument you have to become one with the instrument it is more of a sadhana  until then you cannot achieve harmony both internally and externally. It just doesn't help you, its a cure for any distressed mind that comes in its magical vicinity. So next time you pick up that instrument don't think of yourselves as nothing less than a monk for what you are doing demands discipline. 2: Plan your day in advance: My dad used to say it often that "failing to plan is planning to fail". When you are entering the next day without fail plan your day. When you plan your day your mind is devoid of distraction because it already knows what do next and won't have to pon

1: Zumba is not a dance Most of the people around the around the world think Zumba is a dance form, but on the contrary it’s a fitness routine inspired by dance. It’s something which was discovered accidentally when a Columbian aerobics  teacher  forget to bring his cassette tape for his class, so he improvised brought his Latin dance music and started to mix aerobics with the Latin music and created the magical fitness program in the world which is now celebrated as Zumba dance. People started talking about this classes wherever they go and its name started spreading across the world from the word of the mouth. 2:Zumba within itself is too wide: Zumba within itself is too diverse. It’s basically designed program to bring out the necessary changes one thinks it’s missing within oneself. There are evidently 10 different types of  Zumba regime  and let me tell you everything is one hundred percent fun. Your body feels rich after just one hour of the class, infusing life within you from